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If Not Dieting, Then What? is a straightforward no-nonsense guide to weight management.
In this companion book to 'If Not Dieting then What?', Dr Rick Kausman gives essential tips to not only achieve and maintain a healthy, comfortable we ... more
Back in Action is an excellent, informative companion to Sarah Key's widely acclaimed Back Sufferer's Bible, answering all the most commonly asked que ... more
For those who suffer from strains, sprains, arthritis, lack of mobility or flexibility in the body, this is a preventative, strengthening and healing ... more
The pocket sized guide to keeping your back healthy and pain-free with down to earth advice from one of Australia's leading physiotherapists.
Take steps to keep your back healthy and pain-free with down to earth advice from one of Australia's most high profile physiotherapists. This complete ... more
How do we recover from devastating loss, betrayal, freak accidents, as well as everyday setbacks? It's what we all want to know - how to bounce back f ... more
Authoritative but easy-to-understand preventative health guide for the over 40s endorsed by the Royal Australian College of General Practitioners.
One man's fight to save lives in Haiti and everywhere.