Health & Fitness
The Lazy Girl's Guide to Living a Beautiful Life
Matilda Rice
Matilda Rice, Instagram sensation and popular winner of The Bachelor, shares her down-to-earth approach to health and happiness in this beautiful book.
The Wealthy Body In Business
Tim Bean & Anne Laing
Format: Paperback
A healthy body equals a healthy mind - fight the flab and get in shape to maximise career success and financial reward. People who are in better shape age better with more energy, are sleeping better, less stressed, thinking smarter, feeling healthier, working better, always being on top of their game, and will always be more successful in business, and in life.
Fixing Dad
Jen Whitington
Format: Paperback
This is the story of a man whose lifestyle choices caught up with him...until his two sons decided that things had to change.
Bipolar Disorder
Sarah Owen and Amanda Saunders
Format: Paperback
Updated edition of one of the most respected introductions to Bipolar Disorder
The Case Against Sugar
Gary Taubes
Format: Paperback
The shocking truth about sugar, the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick indeed.
Primal Fat Burner
Nora Gedgaudas
Format: Paperback
Widely recognized Paleo expert and nutritionist, Nora Gedgaudas presents a scientific, accessible high-fat diet for maintaining health, losing weight, and reversing some chronic diseases.
Overcoming Multiple Sclerosis Cookbook
edited by Ingrid Adelsberger
Research increasingly indicates a diet very low in saturated fat can reduce the progression of MS and even reverse its course. This cookbook includes over 200 easy and delicious recipes for a whole-food plant-based diet with seafood that is naturally low in saturated fat. These recipes are suitable for anyone on a low saturated fat diet.
Dementia: What You Need to Know
June Andrews, foreword by Judi Dench
Format: Paperback
The international edition of a practical guide to dealing with dementia for anyone affected, by a world-leading expert
