Health & Fitness
The Little Book of Yoga
Fiona Channon
Format: Paperback
This book covers all corners of yoga practice - perfect for beginners to engage with the overall concept and strident yogis to remind themselves of the cornerstones.
The Tui-Na Manual
Maria Mercati
Format: Paperback
Improve well-being and alleviate common ailments with this whole-body massage programme based on traditional oriental therapies. Suitable for beginners and those with experience alike.
The Ketogenic & Hypotoxic Diet
Olivia Charlet
Format: Paperback
A revolutionary diet for modern living. This essential guide explains how the diet works and helps you get started, featuring key foods and their benefits, creative recipes, ideas for meal plans and tailored programmes according to dietary requirements and specific goals.
Clever Baby
Simone Cave, Caroline Fertleman
Format: Paperback
We all know it's important to play with our babies and toddlers, but endless laundry and carrot mashing can mean we don't spend as much time as we should just having fun. Clever Baby presents 100 fun games and activities that will help a baby's social development, language and understanding of the world.
Yoga for Inflexible People
Max Lowenstein, Liz Lowenstein
Format: Paperback
Yoga for Inflexible People offers a results-driven programme aimed at people who thought they could never practise yoga. Stages are all illustrated and annotated clearly to show the exact progression of the poses from beginner through to intermediate and advanced.
When the World Feels Like a Scary Place
Abigail Gewirtz
Format: Paperback
A timely guide to talking to our kids about the things that worry them
Being A Good Carer
Amanda Waring
Format: Paperback
An invaluable, inspiring guide to how to give your loved one the best possible care while addressing the anxieties that all carers suffer.
Beneath the Skin
Ned Beauman, Naomi Alderman, Thomas Lynch, Philip and arious
Format: Paperback
Our bodies all have stories to tell - and who better to tell them than fifteen of the world's finest writers?
HypnoBirthing
Marie Mongan
The original guide by Marie Mongan, the creator of HypnoBirthing and founder of the global HypnoBirthing Institute.
