Health & Fitness

Fixing Dad

Jen Whitington

Format: Paperback

AUD $22.99

This is the story of a man whose lifestyle choices caught up with him...until his two sons decided that things had to change.

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Vegan in 15

Kate Ford

Format: Paperback

AUD $24.99

Live well and feel energised - go vegan in 15.

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Bipolar Disorder

Sarah Owen and Amanda Saunders

Format: Paperback

AUD $29.99

Updated edition of one of the most respected introductions to Bipolar Disorder

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The Case Against Sugar

Gary Taubes

Format: Paperback

AUD $34.99

The shocking truth about sugar, the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick indeed.

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Primal Fat Burner

Nora Gedgaudas

Format: Paperback

AUD $29.99

Widely recognized Paleo expert and nutritionist, Nora Gedgaudas presents a scientific, accessible high-fat diet for maintaining health, losing weight, and reversing some chronic diseases.

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Overcoming Multiple Sclerosis Cookbook

edited by Ingrid Adelsberger

AUD $34.99

Research increasingly indicates a diet very low in saturated fat can reduce the progression of MS and even reverse its course. This cookbook includes over 200 easy and delicious recipes for a whole-food plant-based diet with seafood that is naturally low in saturated fat. These recipes are suitable for anyone on a low saturated fat diet.

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Dementia: What You Need to Know

June Andrews, foreword by Dame Judi Dench

Format: Paperback

AUD $24.99

The international edition of a practical guide to dealing with dementia for anyone affected, by a world-leading expert

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The Back Sufferers' Bible

Sarah Key

Format: Paperback

AUD $29.99

Take steps to keep your back healthy and pain-free with down to earth advice from one of Australia's most high profile physiotherapists. This completely revised and updated edition, written for sufferers and practitioners alike, provides all the information you need to play an active part in your own treatment.

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The Sex Lives of English Women

Wendy Jones

Format: Paperback

AUD $24.99

An honest and inspiring exploration of female desire, this book will change the way we think and talk about sex.

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The Little Book of Healthy Eating

Amicia Boden

AUD $18.99

Creative and fun healthy eating activities that can also be used to meet the EYFS Early Learning Goals

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