An attractive, 2 colour handbag-size book full of tips and facts on how to eat your way to beautiful, clear skin.
Pimples are just part of life, right? Wrong.
And with this amazing little book, you'll find out how you can kiss your pimples goodbye and live life zit free - forever.
- Specially designed for teenagers
- Everything you need to know for a clear complexion
- How what you eat affects the way you look
- Avoiding your skin's worst enemies
- Great eating plans for gorgeous skin
- Yummy, quick and easy recipes
- Feeling fantastic from the inside out
- Packed with tips, inspiration and the latest research
'Beauty really does come from the inside out . the perfect little guidebook'
- Miranda Kerr
Erica Angyal is a nutritionist, health consultant, speaker and writer. Her greatest passions are the areas of preventative nutrition and natural anti-ageing strategies. Erica is the official nutritionist to Miss Universe Japan, the creator of ELIXA organic herbal teas, and a health columnist for several magazines. The author of Gorgeous Skin in 30 Days (Lothian), Erica currently lives in Tokyo, but regularly visits her home country of Australia.
Health & Fitness
Allen & Unwin