Health & Fitness

Powering through Pregnancy

Jane Simons

Format: Paperback

AUD $29.99

An easy-to-use, illustrated, practical guide for women who are experiencing pain and discomfort during their pregnancies as well as for women who want to do their best to prevent an uncomfortable nine months. Written by one of Sydney's leading obstetric physiotherapists.

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Conquering Incontinence

Peter Dornan

Format: Paperback

AUD $22.99

Offering a range of treatment options, Conquering Incontinence: A new and physical approach to a freer lifestyle, is a guide, helping people to overcome or significantly improve their problem. Especially relevant for the 2,000,000 people in Australia alone who suffer from incontinence in adulthood.

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The Infertility Handbook

Jacqueline Tomlins

AUD $35.00

Written by a woman who has been through the whole IVF process herself, The Infertility Handbook provides accessible, personal and accurate information for people undergoing any form of fertility treatment.

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Getting Pregnant

Robert Jansen

Format: Paperback

AUD $39.99

This is the revised and expanded edition of this comprehensive book on fertility issues, by the internationally renowned and leading Australian practitioner in the field, Professor Robert Jansen.

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Fresh Milk

Fiona Giles

Format: Paperback

AUD $24.99

The widely acclaimed author of Dick for a Day showcases her razor-sharp knack for tart and provocative commentary in this unique compendium of stories, memories, and reportage on the age-old practice of breastfeeding.

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The Menopause Made Simple Program

Debra Anderson and Vicky Graham

Format: Paperback

AUD $29.99

This complete program, carefully designed to improve the quality of your life during menopause, incorporates the latest research, chapters on nutrition, exercises illustrated with black and white photography and discussion about medical intervention and complementary therapies. To help you make the changes that will become habit, there are practical journal pages to walk you through your first twelve weeks of the program.

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Yes Means Yes

Kath Albury

Format: Paperback

AUD $26.99

An accessible and entertaining book which takes a long, hard look at sexual pleasure and the specific nature of straight women's heterosexuality.

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Back in Action

Sarah Key

Format: Paperback

AUD $27.95

Back in Action is an excellent, informative companion to Sarah Key's widely acclaimed Back Sufferer's Bible, answering all the most commonly asked questions about back pain.

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Calm Eating

Rick Kausman

Format: Paperback

AUD $17.99

In this companion book to 'If Not Dieting then What?', Dr Rick Kausman gives essential tips to not only achieve and maintain a healthy, comfortable weight, but also on how to relax and enjoy food.

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The Experts' Weight Loss Guide

Garry Egger and Andrew Binns

Format: Paperback

AUD $24.99

This is not only an authoritative guide for experts put together by experts, but is also thoroughly accessible for the lay person interested in improving and maintaining their good health.

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