Health & Fitness
Secrets of the Mummy Concierge
Tiffany Norris
Format: Paperback
The hilarious, heart-warming and perfect summer read from The Mummy Concierge...
How to Help Your Child with Worry and Anxiety
Lauren Callaghan
Format: Paperback
A practical book for parents and carers to help them navigate parenting a child experiencing worry and anxiety. Clinical psychologist Dr Lauren Callaghan provides a clear explanation of child anxiety, and gives you activities, conversation starters, and tools to help your child deal with their anxious thoughts.
After Birth
Jessica Hatcher-Moore
Format: Paperback
A straight-talking new mums' guide to physical and mental health after having a baby.
Time to Talk
Alex Holmes, foreword by Charlotte Fox Weber
Format: Paperback
We live in a super-connected world, yet men specifically, struggle to connect and share. Alex Holmes debunks lingering myths around masculinity, love and connection by exploring what causes this sense of loneliness, and motivates men to open up.
Head First
Alastair Santhouse
An exquisitely written exploration of the connections between physical and mental health.
After the Storm
Emma Jane Unsworth
Format: Hard Cover
A powerful, funny call-to-arms account of postnatal depression, from the bestselling author of Animals and Adults.
Burnout
Gordon Parker, Gabriela Tavella and Kerrie Eyers
Format: Paperback
The first complete guide to burnout, based on groundbreaking new research. It shows how you can tell whether you really have burnout, and helps you shape a strategy for recovery that will work for you.
138 Dates
Rebekah Campbell
Format: Paperback
Gripping, authentic and inspiring, Rebekah Campbell's quest to find love and happiness is packed with hilarious mistakes and insights that can help us all become better at relationships.
Move!
Caroline Williams
Format: Hard Cover
Exercise changes the brain. But which exercises have what effect? Time to get up to speed with the cutting-edge science of the mind-body connection and discover how just a little bit of movement could shift your own head to a better place
