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How intermittent or super fasting can help achieve sustainable weight loss, in conjunction with a low-carb, healthy fat diet.
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The Carer's Bible is an invaluable, inspiring guide to how to give your loved one the best possible care while addressing the anxieties that all carers suffer.
One woman's inspiring story of learning to love yourself
What do you do when you feel you've messed it all up and your friends seem to be doing just fine?
A comprehensive month by month guide to pregnancy, birth and beyond from mother of four and media personality Bec Judd and her dream team of experts.
Divorce is not just a legal process, it's a devastating emotional experience which all too often brings both parties to the ground. But it doesn't have to be so traumatic.
A practical guide to understanding and living with the menopause.
edited by Eleanor Bass
Heart-rending letters of love gone sour from notable men and women - now in paperback.
An astonishing personal journey from hearing to deafness and back again helps Bella Bathurst explore what sound, listening and silence mean to us.
The shocking truth about sugar, the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick indeed.