Health & Fitness

The Lazy Girl's Guide to Living a Beautiful Life

Matilda Rice

Format: Paperback

AUD $34.99

Matilda Rice, Instagram sensation and popular winner of The Bachelor, shares her down-to-earth approach to health and happiness in this beautiful book.

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Think Less Learn More

Dr Srini Pillay

AUD $27.99

Discover the new frontier in thinking.

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Aspertools

Harold Reitman, Rebecca Reitman and Pati Fizzano

AUD $29.99

Three perspectives - those of a parent, a teacher and a young person living with Asperger's - that offer practical tools and strategies for managing life as a neurodiverse individual.

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Fixing Dad

Jen Whitington

Format: Paperback

AUD $22.99

This is the story of a man whose lifestyle choices caught up with him...until his two sons decided that things had to change.

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Vegan in 15

Kate Ford

Format: Paperback

AUD $24.99

Live well and feel energised - go vegan in 15.

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Do Parents Matter?

Robert A Levine, Sarah Levine

Format: Hard Cover

AUD $29.99

Are modern parents obsessed with raising perfect children? Are they missing the bigger picture? Parents can only affect their children to a limited extent.

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Primal Fat Burner

Nora Gedgaudas

Format: Paperback

AUD $29.99

Widely recognized Paleo expert and nutritionist, Nora Gedgaudas presents a scientific, accessible high-fat diet for maintaining health, losing weight, and reversing some chronic diseases.

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Overcoming Multiple Sclerosis Cookbook

edited by Ingrid Adelsberger

Format: Paperback

AUD $34.99

Research increasingly indicates a diet very low in saturated fat can reduce the progression of MS and even reverse its course. This cookbook includes over 200 easy and delicious recipes for a whole-food plant-based diet with seafood that is naturally low in saturated fat. These recipes are suitable for anyone on a low saturated fat diet.

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Dementia: What You Need to Know

June Andrews, foreword by Judi Dench

Format: Paperback

AUD $24.99

The international edition of a practical guide to dealing with dementia for anyone affected, by a world-leading expert

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The Soft Diet

Rita Greer

AUD $24.99

Practical and easy to follow, The Soft Diet is a breakthrough in healthy, caring nutrition and provides stimulating and balanced food for anyone on a soft diet.

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