Health & Fitness

The Back Sufferers' Bible

Sarah Key

Format: Paperback

AUD $29.99

Take steps to keep your back healthy and pain-free with down to earth advice from one of Australia's most high profile physiotherapists. This completely revised and updated edition, written for sufferers and practitioners alike, provides all the information you need to play an active part in your own treatment.

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The Sex Lives of English Women

Wendy Jones

Format: Paperback

AUD $24.99

An honest and inspiring exploration of female desire, this book will change the way we think and talk about sex.

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Overcoming Multiple Sclerosis

George Jelinek

Format: Paperback

AUD $34.99

A practical guide to the successful Overcoming Multiple Sclerosis recovery program for people with MS and their doctors. Thousands of people with MS around the world are now following this preventive medicine approach and living healthy, active lives.

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It Gets Easier

Tracey Egan

AUD $19.99

As a proud mum of twins, Tracey Egan knows first-hand just how overwhelming and exhausting having two babies at once can be.

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Sugar Counter for Health

Elizabeth Roberts

AUD $19.99

In this practical handbook Elizabeth Roberts includes the total sugar content of over 3,000 common foods, with a full guide to reading food labels and what to look for on a list of ingredients.

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The Telomerase Revolution

Michael Fossel

Format: Paperback

AUD $29.99

We are at the beginning of a scientific revolution. Dramatic life extension has moved from science fiction to real possibility. The Telomerase Revolution reveals the latest research on human aging and the enzyme telomerase which is starting to be used to slow the rate at which our cells - and we - age.

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The Mindful Diet

Ruth Wolever, Beth Reardon and Tania Hannan

Format: Paperback

AUD $23.99

The Mindful Diet combines cutting-edge science and authority with the warmhearted encouragement and non-judgmental intimacy of a personal wellness coach to reprogram the mind and body, change your relationship to food, improve sensory satisfaction, increase happiness and lose weight for life.

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The Accumulator

Paul Mumford

AUD $29.99

Unique HIIT plus bodyweight workout plan that guarantees you'll go from zero to hero in just one month.

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The Ageless Body

Peta Bee and Dr Sarah Schenker

AUD $19.99

From the co-author of the bestsellers Fast Exercise, and the nutritional adviser for The Fast Diet Recipe Book, the truth about how to hold back the years, what exercise will keep you looking young and how to avoid gym-face.

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Eat Clean, Live Lean

Art Green

Format: Paperback

AUD $24.99

Revitalise your life with Art's balanced approach to paleo eating and essential exercises that are easy for everyone.

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