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Take steps to keep your back healthy and pain-free with down to earth advice from one of Australia's most high profile physiotherapists. This completely revised and updated edition, written for sufferers and practitioners alike, provides all the information you need to play an active part in your own treatment.
A practical guide to the successful Overcoming Multiple Sclerosis recovery program for people with MS and their doctors. Thousands of people with MS around the world are now following this preventive medicine approach and living healthy, active lives.
We are at the beginning of a scientific revolution. Dramatic life extension has moved from science fiction to real possibility. The Telomerase Revolution reveals the latest research on human aging and the enzyme telomerase which is starting to be used to slow the rate at which our cells - and we - age.
Ruth Wolever, Beth Reardon and Tania Hannan
The Mindful Diet combines cutting-edge science and authority with the warmhearted encouragement and non-judgmental intimacy of a personal wellness coach to reprogram the mind and body, change your relationship to food, improve sensory satisfaction, increase happiness and lose weight for life.