Results: 81 - 90 of 174
Ruth Wolever, Beth Reardon and Tania Hannan
The Mindful Diet combines cutting-edge science and authority with the warmhearted encouragement and non-judgmental intimacy of a personal wellness coach to reprogram the mind and body, change your relationship to food, improve sensory satisfaction, increase happiness and lose weight for life.
Michael Mosley & Mimi Spencer
Is it possible to eat well, most of the time and get slimmer and healthier as you do it? With The Fast Diet it is!
Debbie Lawrence and Conrad Paul
A yoga guide for fitness professionals and instructors outlining the different stages to yoga practice, acknowledging the physiological principles, history and how to teach it.