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This book will change your life! Find out the best time to eat and sleep, to exercise, when to do your most demanding work and when to relax in this essential guide to getting in synch with your body's natural processes and making your life perfect.
Ray Moynihan Melissa Sweet
Do we really know what to ask our doctor when we're sick? And how often are we told what the risks of a treatment are, or what alternatives are available? Ray Moynihan and Melissa Sweet have done all the deep probing, cut through the medical research and untangled the commercial questions to write a compelling and direct book that will give us all some control over the medical decisions that affec