Health & Fitness

The Bottom Line Diet

Jessica Irvine

Format: Paperback

AUD $22.99

Let Jessica Irvine show you how to take off weight and - just as importantly - keep it off.

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Fast Exercise

Dr Michael Mosley with Peta Bee

Format: Paperback

AUD $19.99

From the author of the international bestselling The Fast Diet: The simple secret of High Intensity Training: how just 3 minutes a week can help you feel great and live longer.

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Recovering from Multiple Sclerosis

George Jelinek and Karen Law

AUD $29.99

MS is considered to be an incurable disease, but these inspiring stories of people diagnosed with MS show that recovery is possible. These stories track the journeys of twelve ordinary people from around the world, offering real hope for people with MS everywhere.

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The Fast Diet Recipe Book (The official 5:2 diet)

Mimi Spencer with Dr Sarah Schenker

Format: Paperback

AUD $24.99

The companion guide to the groundbreaking #1 bestselling The Fast Diet, with 150 delicious and nutritious, low-calorie recipes - illustrated in full colour throughout.

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Be Your Own Nutritionist

George Cooper

AUD $29.99

A radical new approach to healthy eating.

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Do Chocolate Lovers Have Sweeter Babies?

Jena Pincott

AUD $27.99

Why do thinner women have more daughters? What do foetuses actually learn when they eavesdrop? Drawing on her scientific background Jena Pincott writes about the hidden science of pregnancy.

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The Fitness Instructor's Handbook

Morc Coulson

AUD $39.99

This is the essential guide for anyone working in, or wishing to enter, the fitness industry, offering the perfect blend of theory and practice on every aspect of health and fitness. A fantastic coursebook, text book and revision guide.

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Janella Purcell's Elixir

Janella Purcell

Format: Paperback

AUD $29.99

One of Australia's leading naturopaths and nutritionists, shares her expertise in foods, health and nutrition, and shows you how to care for yourself, naturally and easily, using food as medicine at home.

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Sex Drive

Dr Bella Ellwood-Clayton

AUD $27.99

For many women an active sex life is on the bottom of their 'to do' list. Is women's sexual desire in the Western world at an all time low? Australia's most popular sexual anthropologist investigates.

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Brain Games for Your Child

Robert Fisher

AUD $32.99

Brain Games for Your Child provides games to create a happy learning environment, encouraging educational skills through games that are fun. This is an essential guide for raising a happier, brighter and more sociable child.

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