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Studies have shown links between high stress and anxiety, low mood and self-esteem, and living amid a high density of household items. This book is part of the anti-clutter revolution and will show you easy steps you can take to stop hoarding and start organizing.
Across 100 step-by-step tips, this book will help you take action through easy to follow advice and practical ways to have a more sustainable style. From what the jargon on your clothes' labels really means and introductions to the world of rental fashion, to how to make your favourite clothes last longer, you'll be able to officially quit fast fashion.
Make your beauty concerns a thing of the past! Eat Well Look Great is packed with nutritional advice based on the latest scientific evidence, and features 40 superfoods - plus how to tackle more than 30 common beauty problems.