Mind Body Spirit
Heal Yourself With Chinese Pressure Points
Laurent Turlin
Format: Paperback
Get started straight away - no complicated techniques to master! Includes specific treatments for over 40 common conditions using just 12 pressure points.
The Moon Oracle
Caroline Smith, John Astrop
This easy-to-use introduction to lunar astrology - complete with 72 powerfully illustrated oracle cards - allows for multi-layered readings, and includes Moon Phase tables up to the year 2032.
Healing Body Meditations
Mike Annesley, Steve Nobel
Format: Paperback
Meditating on these specially commissioned designs enables us to draw upon our hidden inner springs of vitality, to help us restore our being to wholeness and balance, as well as to address specific health concerns - including headaches and migraines, joint stiffness, fatigue and anxiety symptoms, and chronic aches and pains.
The Way of Calm
Mike Annesley, Steve Nobel
Format: Paperback
Transform your thoughts and actions and keep stress at bay!
The Spirit of Nature Oracle
John Matthews, illustrated by Will Worthington
The beautifully illustrated deck of 25 cards depicts each of the trees that make up this ancient Celtic alphabet. Reconnect with the natural world for life guidance.
The Reflexology Manual
Pauline Wills
Format: Paperback
Clear photographs, reflex-point diagrams and easy-to-follow step-by-step instructions throughout show you how to relieve stress and alleviate common ailments with this effective holistic treatment. Suitable for beginners and those with experience alike.
Healing Crystals for Women
Catherine Mayet, Nathaelh Remy
Format: Paperback
An essential bible for women! Targeted advice for all four stages of womanhood: infancy, teenage years, adulthood and later life - and includes handy Q & A section, guidance on using crystals with chakras, plus quick-reference crystal charts.
6 Essential Oils You Can't Do Without
Daniele Festy
Format: Paperback
In this book you'll discover the multi-purpose powers of tea tree, lemon, lavender, peppermint, rosemary cineole and damask rose essential oils. Transform your life, with 6 little bottles!
Natural Painkillers
Yann Rougier, Marie Borrel
Format: Paperback
Your essential guide to fighting pain the natural way! Make trips to the pharmacy a thing of the past with this indispensable guide to relieving pain.
Your Meditation Journey
Charla Devereux, illustrated by Nanette Hoogslag
Format: Paperback
Discover the benefits of meditation for a healthier, happier life. Your Meditation Journey includes easy-to-follow exercises, visualisations and meditations to practise at home.
