Am I Dreaming?

The New Science of Consciousness and How Altered States Reboot the Brain

James Kingsland
AUD $29.99

A scientific travel guide to altered states of consciousness - and what we can learn from them.

When a computer goes wrong, we are told to turn it off and on again. In Am I Dreaming?, science journalist James Kingsland reveals how the human brain is remarkably similar. By rebooting our hard-wired patterns of thinking - through so-called 'altered states of consciousness' - we can gain new perspectives into ourselves and the world around us.

From shamans in Peru to tech workers in Silicon Valley, Kingsland provides a fascinating tour through lucid dreams, mindfulness, hypnotic trances, virtual reality and drug-induced hallucinations. An eye-opening insight into perception and consciousness, this is also a provocative argument for how altered states can significantly boost our mental health.

Author bio:

James Kingsland is a science journalist with more than 25 years' experience working for publications including New Scientist and Nature. Most recently he was a commissioning editor and Science Production Editor for the Guardian. He is the author of Siddhartha's Brain: Unlocking the Ancient Science of Enlightenment.

Category: Popular science
ISBN: 9781786495518
Edition No: 1
Publisher: Atlantic
Imprint: Atlantic
Pub Date: September 2019
Page Extent: 320
Format: Book
Subject: Popular science